10 Common beginner mistakes and how to avoid them in pickleball

Starting pickleball as a beginner can be both exciting and overwhelming, especially with so many YouTube videos and well meaning advice floating around. Many new players make mistakes by rushing to advanced techniques without a strong foundation in the fundamentals. While the game shares similarities with badminton and tennis, it requires specific practice to master its unique rules. Without the right instructor, bad habits can form, making it harder to get corrected later.

I remember how frustration set in when I struggled with my paddle grip and lost control of my shots. Over time, small changes in standing position and movement in the kitchen made a huge change in my gameplay. A few actionable tips from experienced coaches helped me minimize errors and speed up my learning curve, allowing me to progress without constant headaches.

One of the most avoidable blunders in pickleball is ignoring the finer details of positioning. Something as simple as adjusting your spot on the courts or making a smidge of grip adjustment can shift the game in your favor.

Too many players get addicted to risky shots, pondering why they are not improving while ignoring basic strategies. I have watched top league players, including Tony, stress how even a small tweak in technique can lead to big results.

When I first started playing, I felt borderline lost, but with consistent effort and understanding, I noticed significant progress. Whether you are soaking in the sunshine or chasing that adrenaline rush, using this cheat sheet of wisdom can help you stay on track.

The right know how will make sure you don’t have to unlearn mistakes later, and choosing the right Paddletek equipment can be a serious advantage. So don’t just take any incorrect shortcuts focus on steady improve the different shorts in pickleball and trust your experience, and enjoy the journey without unnecessary setbacks.

Common Beginner Mistakes and How to Avoid Them in Pickleball

1- Poor Paddle Grip

Many beginners struggle with how to hold the paddle correctly, leading to poor shot accuracy and weak returns. A solid grip is essential for maintaining control over the ball, allowing players to generate both power and finesse in their game.

As a PGA Golf professional, I know that a proper connection between the hand and the club or paddle is crucial for consistency.

A common mistake is gripping too deep into the hand, which limits wrist movement and makes it challenging to adjust shots effectively.

Players should focus on a balanced hold to improve maneuverability and maximize the effect of their strokes.

How to fix this- the continental grip

A strong grip is essential in pickleball, and a simple way to improve it is by imagining you are shaking hands with the paddle.

Your index knuckle and thumb should form a “V” shape along the handle, providing better control and balanced power in your shots.

The continental grip helps rectify this mistake by ensuring a natural hand position. To find it, extend your hand, slide the paddle into it, and rest the top bevel under your fingers.

This adjustment allows for greater control, and improve the forehand shot and backhand Punch, and a wider range of shots. If you come from a racket sport like tennis, your existing grip might feel familiar but could make certain shots difficult, so you may need to modify it for better adaptability.

2- Standing Too Close to the Net

One of the biggest mistakes I see beginners make is standing too close to the net. While it might seem like a good position to attack, it actually leaves you vulnerable to well placed lobs that sail over your head.

I have learned the hard way that being too aggressive at the front can make it hard to track and react to quick returns.

A well-timed fast shot from your opponent can catch you off guard, and before you know it, you have lost the rally. Instead, maintaining a balanced stance a few steps behind the net gives you enough time to react effectively without being caught in an awkward position.

This small adjustment makes a huge difference and leaves you better prepared for any incoming shots while allowing you to step in and attack when the opportunity arises.

How to Fix This – Standing Too Close to the Net

A small adjustment in your position can drastically improve your game rather than standing too close, keep your feet about three to four feet behind the non-volley zone or kitchen line.

This creates enough space to react quickly to different types of shots, allowing you to move forward when attacking and step backward when defending.

This approach gives you better control, ensuring you are always ready for whatever comes your way. Mastering this simple habit is needed to play more confidently, as it helps you anticipate the game is pace instead of constantly scrambling.

3- Faulty Footwork

I always say that good footwork is more important than perfect strokes, and I’d rather partner with players who know how to move efficiently than those with flawless swings but slow feet.

The ability to be in the right spot at the right time to hit the ball is dependent on proper movement, and a learned skill that improves your reaction and control on the court.

One of the most common mistakes I notice is players running through their shot, where the ball lands ahead of them, and instead of stopping, they continue forward during their stroke.

This unnecessary motion often generates additional energy, causing the ball to go flying out of bounds.

Developing disciplined footwork will prevent errors and keep you in control of every rally.

How to Fix This – The Split Step

The best way to control your body and the energy it generates is to learn how to use the split step, a subtle move that helps with quick transitions on the court.

This technique involves stopping your motion by hopping or stepping onto the balls of your feet, allowing you to land in a position similar to your ready stance.

A well-timed split step keeps you balanced and prepared to shift in any direction to return your opponent’s shot effectively.

To practice, try to run from the baseline toward the non-volley zone (NVZ) line, and when reaching halfway or mid-court, perform a split step to get into the habit of reacting quickly to incoming shots.

4- Being Afraid of the Non-Volley Zone (NVZ)

At some point in your pickleball journey, you have probably been told to stay out of the kitchen, but this is one of the biggest misconceptions in the game. Many players find the non-volley zone (NVZ) intimidating and choose to hang back near the baseline.

However, this creates a serious disadvantage because being further away from the NVZ makes it harder to hit effective shots and respond to your opponent’s volleys.

The NVZ is crucial, and beginners often make the mistake of either stepping in when they shouldn’t or trying to avoid it entirely.

Understanding how to use this area strategically can help you control the pace of the game and take advantage of key opportunities.

How to Fix This – Embrace the Kitchen

Mastering the kitchen is a game changer, and learning how to move in and out of the zone with control will give you a strong advantage.

Many beginners make the mistake of avoiding it completely, but a well-timed step into the NVZ can create an opportunity for a controlled and deceptive shot.

Instead of hesitating, confidently position yourself near the baseline, ready to react with quickly executed shots that keep your opponents on their toes.

The key is to avoid being caught off guard practice moving with efficiency, using a smart approach to anticipate the ball and dictate the game.

A double bounce gives you time to set up, but a methodical return with strategic placement will allow you to take control and force your opponent into a defensive stance.

Whether you’re serving or returning, adapting your strategy will ensure you can work the kitchen to your favor.

Stay aware of the rule about volleying in the NVZ, as improper positioning can lead to a fault. Dictating the pace of the rally while standing in the right place allows you to maintain a positional edge.

Caution is necessary when the ball lands unexpectedly, but a well-placed hit can shift the pressure back onto your opponent.

5- Inconsistent Control

Maintaining control of the ball is an essential skill that many players struggle with, often due to an overly long paddle swing that adds unwanted energy, causing the ball to fly higher and further than intended.

This mistake is a common source of the dreaded pop-up, where the ball bounces high off the paddle face, making it easier for an opponent to smash it past you.

I bet every player has done this at least once or twice, giving their opponent an easy put-away shot. Keeping your paddle swing compact and controlled will help you avoid unnecessary mistakes and improve your topSpin shot accuracy.

How to Fix This – Shorten Your Swing for Consistency

To control your shots effectively, focus on making contact with the ball while it is positioned in front of you, rather than allowing your swing to go too far behind your position.

A long backswing often leads to timing issues and reduces accuracy. Keeping your paddle visible in your peripheral vision ensures that you don’t lose sight of it, preventing unnecessary extension behind your body.

If your swing becomes too large, it increases the risk of errors, making it harder to place the ball precisely where you want it. A compact, controlled motion helps maintain consistency and improves overall shot execution.

6- Poor Court Positioning

Many beginners struggle with finding the right position on the court, which often leads to missed shots and confusion with their partners. Standing too far back or too close to the net can leave gaps in coverage, making it difficult to react quickly.

Proper positioning ensures better shot control and allows for smooth teamwork. By staying aware of your spacing and communicating effectively, you can move efficiently and stay ready for any play.

How to Fix This: Learn the Basics of Court Positioning

In doubles, you and your partner should move together in a side-by-side formation, ensuring you cover the court effectively and reduce gaps.

Communicate constantly to stay coordinated. In singles, staying centered allows you to reach shots on both sides and react quickly to the ball.

Awareness is the key know where your opponents are and where the ball is headed to adjust your position accordingly.

Strategies to Get Better at Pickleball include adjusting based on your opponent’s movements, keeping them guessing. Follow the golden rule: keep your feet moving! Small adjustments make a big difference, helping you stay ahead in the game and maintain control of the rally.

7- Neglecting the Third Shot

The third shot in pickleball is one of the most crucial plays, as it sets the tone for the rally. Many beginners make the mistake of trying to hit a hard, flat shot right after the serve and return, but this often leads to an easily attacked ball by skilled opponents.

Instead of giving them an easy opportunity to strike back, focus on a well-placed, controlled shot that allows you to move up the court and take control of the point.

How to Fix This: Master the Third Shot Drop

A soft, high-arcing shot that lands in your opponent’s kitchen is one of the most effective ways to prevent a difficult attack and regain control of the rally.

Instead of hitting a fast or aggressive shot, focus on placing the ball where your opponent struggles to respond.

Practice regularly to improve your short control and precision, ensuring that each shot is well-placed and keeps your opponent from gaining the advantage.

Mastering this technique will allow you to dictate the pace of the game and set yourself up for success.

8- Inconsistent Serve

An inconsistent serve puts you at a disadvantage right from the start of the point, making it harder to control the game. Many beginners struggle with serving consistently, often focusing too much on spin before mastering the foundational skills necessary for success.

While some players find spin intriguing or even baffling, it’s important to first develop a solid swing, proper footwork, and overall consistency.

Practice is key to improve your serve Short in layers will help ensure that every shot is effective. Consider working on a smooth motion before adding spin, as maintaining control is essential for long-term success.

Keep refining your technique, and soon, you’ll be experimenting with advanced serves confidently.

How to Fix This: Practice Your Serve Regularly

A smooth, controlled motion is key when serving, so aim for consistency rather than raw power. Experiment with different types of serves, like the lob or spin serve, to see what works best for your style.

A reliable serve helps set the tone of the rally and keeps you in control. While advanced techniques may seem appealing, it’s more beneficial to concentrate on mastering the core elements of the game first.

This means developing a solid grip, proper footwork, and consistent strokes help you be a professional Pickleball Player. By solidifying your foundational skills, you’ll build a strong base, making it easier to start introducing advanced strategies later.

Focusing on the basics will not only improve your current performance but also prepare you for future competitive play.

9- Poor Communication in Doubles

Effective communication with your partner is essential in doubles, yet many beginners fail to talk during play, leading to confusion and missed opportunities.

I have seen plenty of awkward moments on the pickleball court where you line up the perfect return, eyes on the ball, paddle at the ready, only for your partner to swoop in unexpectedly.

The ball goes flying in the wrong direction, leaving both players scratching their heads in frustration. This classic case of poor teamwork turns the game into a mime act, where silence costs points.

In doubles, your mouth is just as crucial as your paddle. Without clear calls, you risk bumbling into each other’s space, apologizing with a quick sorry, or watching helplessly as the shots fall between you—just another version of “the one that got away.”

How to Fix This: Develop Clear Communication with Your Partner

Using signals and verbal cues to indicate who will take the shot can prevent confusion and help you stay coordinated in doubles.

Regularly discuss strategies and adjustments during the game to stay in sync with your partner and anticipate their move.

Good communication is key—whether it’s a quick call-out or a planned tactic, knowing what to expect ensures you’re always in position.

Picture this scenario: you’re lined up for a perfect smash, but your partner sees the same opportunity. Crash, bang, boom! Your paddles collide, and the ball flies off in the wrong direction while your opponent enjoys a good laugh.

Avoid being the silent type on the court—expecting your partner to read your mind is a spoiler for teamwork. Keeping the conversation flowing makes the game more fun, more exciting, and ultimately improves your chances of winning.

10- Ignoring Strategy

A pickleball player’s strength isn’t just about speed or precision; it’s about smart strategy. Think of the court as a chessboard, where every move matters.

Just like a grandmaster in chess, you need to plan ahead and make calculated moves to stay in control of the game.

A powerful smash can be a game-changer, but like the queen in chess, it’s not about how often you use it—it’s about when and how you execute it.

Keeping a well-balanced approach with your paddle will help you outthink your opponent and bring you one step closer to checkmate.

How to Fix This: Follow the Right Strategy at Right Time

Many players get caught up in the adrenaline of hitting powerful drives, treating the game like a carnival where shots are given away like freebies.

But once the excitement fades, they’re left dazed, drained, and often on the losing side. Pickleball is not just about strength; it’s a strategic duel where balance matters.

One major oversight is ignoring the soft game—trying to defuse a well-placed dink with a slam dunk is a common mistake, and spoiler alert: it rarely works.

The soft game is like a pawn in chess—seemingly small but crucial for victory. Instead of repeating the same oversights, turn them into foresights by balancing your power shots with control, like crafting the perfect recipe with the right blend of spices for ideal taste.

Positioning is also an art controlling the board ensures you can attack and defend effectively. And don’t forget the kitchen not just for cooking, but a strategic zone that can make or break a rally.

In Conclusion

Starting a new sport like pickleball as an adult can be a challenge, but it’s also incredibly rewarding. The enthusiasm to improve quickly is strong, yet true improvement is a journey that requires patience, consistent effort, and time.

Just like Steph Curry, one of the greatest three-point shooters in NBA (National Basketball Association) history, who reportedly shoots hundreds of shots each day and thousands each week throughout his career, mastery comes from practicing over time.

Proficiency in any sport depends on multiple factors, but pickleball offers an amazing opportunity for lifelong learning and growth.

Be kind to yourself, take your time, and embrace every chance to learn and have fun. With the right mindset and supporting community, you can continue building your skills, adding each layer of improvement, and enjoying your progress on the court.

True victories in this game come not just from winning but from personal growth, the pleasure of the game, and the joy of playing every point.